Maria Thorndyke
Registered Psychotherapist, Counsellor and Casework Supervisor, The Grief Centre/Hearts & Minds

With so many restrictions placed on our lives due to the black cloud of Covid hovering around it’s not surprising that our confidence, goals and dreams have been suppressed. With a new year, comes a new start. It's time to take hold of the steering wheel of your life and have a positive approach to 2022 making it a successful one for you.  

We will look at strategies for you to increase your confidence, which will allow you to focus on some goal setting and planning. With the help of some techniques around time management this will help ensure you are making the most of your time and using it efficiently. Utilising your new tools should provide you with everything you need to assist you in reaching your goals and achieving your dreams.

The session will include:

• Planning and Goal Setting (small steps to reach your goals).

• Time Management - Understanding it and making it work for you.

• Confidence (understanding and knowing how it can be improved to help you achieve).

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Liift is designed to assist your organisation in building capability, developing and strengthening leadership, and supporting you and your team to be adaptive and resilient in a changing environment. ANCAD brings in qualified consultants to mentor your Managers, CEOs and Governance Board/Committee members in various aspects of capability building from good governance, leadership, fundraising and marketing, to financial management and strategic planning.